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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

May 28, 2021

Part 1 - Being Embodied: Gateway to Aliveness and Spirit - All that we cherish—creativity, love, wisdom, realization—arises from an embodied presence. Yet as we know, the wounds and trauma of our society and individual lives leads toward dissociation. These two talks look at the challenges to awakening through our...

May 27, 2021

Meditation: Embodied Spirit - Experiencing our aliveness through our senses is the gateway to resting in formless loving presence. This meditation guides us to awakening through our body, and recognizing the backdrop of silence, of awake awareness, that is the source of all being.

May 21, 2021

John O’Donahue writes, “We are so busy managing our lives, we forget this great mystery we are involved in.” This talk looks at the ways we pull away from the mystery and the path of “beginner’s mind” that enables us to encounter this living world with freshness, courage and wonder (Tara chose this talk to...

May 20, 2021

Meditation: Yes to Life (2021-05-19) -  In the moments we release all resistance, we relax open to inhabit the fullness of our Being. This meditation guides us to an embodied, openhearted presence that welcomes the changing flow of life.

May 14, 2021

Bridging the Divide: Learning to Tend and Befriend - One of the great sufferings facing us is the growing divide between humans with different views, different realities. This talk looks at several levels of divides—being at war with ourselves, creating separation in our personal relationships, and societal divides....