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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Mar 28, 2024

Connirae Andreas was one of the first trainers in neurolinguistic programming (NLP), developed and wrote a book on the Core Transformation Process, and more recently, the Wholeness Process. Her new book, The Wholeness Work Essential Guide: Level I—Healing and Awakening is the focus of our conversation.


Mar 28, 2024

If we can recognize thoughts as thoughts, it becomes possible to open from virtual to living reality. This meditation guides us in awakening the senses and discovering the freedom, the awake space of Being, that is beyond the confines of thoughts.

Mar 21, 2024

Stress and overwhelm are spiking around the globe. This talk explores how we can practice with the arising of stress in ways that calm our body and tap our capacity for full presence, wisdom and love.

Mar 21, 2024

This meditation guides us in embodying loving presence through a body scan, and then meeting whatever arises with a tender heart.

“Resting in the awareness that includes this changing life, regarding the changing waves with care, moment-to-moment. The moments of waking up out of thought are actually...

Mar 14, 2024

How do we process and respond to increasing societal oppression and violence? What helps us transform the energies of fear, hatred and delusion? This talk offers ways we can draw on our spiritual path to steady our heart and engage with presence, wisdom and care.