Reflection: Learning to Stay (2015-12-23) (4:30 min) - We open
the door to healing by bringing a mindful and kind attention to
inner vulnerability and fear (from "Secret Beauty - Solstice
talk).
About the Podcast
Tara Brach’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. The result is a distinctive voice in Western Buddhism, one that offers a wise and caring approach to freeing ourselves and society from suffering.