Sep 25, 2024
For a long time, I believed that uncomfortable
emotions and chronic symptoms were the problem… and for a long
time, I stayed stuck.
In this podcast episode, I explain why the real problem behind
recurring discomfort in the mind body is this:
Not knowing how to retrieve the intelligent message or answer that
an...
Sep 18, 2024
A fixation on being in a ‘high vibrational state’ might just be as disempowering as using a victim mentality.
Often, being ‘high vibe’ requires a woman to reject past pain that is surfacing so it can be let go of - it wants to come up and out of her body.
When she is taught to actively bypass and...
Sep 11, 2024
I nearly canceled the first date with my (now)
partner.
In the end, the only reason I followed through and went on the date
was because of a promise I’d made myself.
Months earlier I’d realised that I was subconsciously ‘rolling my
eyes’ at parts of the dating process.. (the parts that felt
annoying,...
Sep 4, 2024
I was recently reminded, while experiencing the worst flu of my life, of the very first lesson I had to learn before I could heal chronic fatigue, anxiety and depression (a whole lot more physical symptoms too but those were the headliners) and it’s this…
In the most challenging moments of our life (both...