Jan 30, 2025
Lets dissect the role a client must play in the
coaching relationship should they want to see results.
This follows on from last week's episode where I did the same for
the role of your coach.
In this episode, we’ll cover:
How your honesty directly determines your results
The common 'safety nets' that keep you...
Jan 23, 2025
Ever wondered why some women get incredible results
from coaching while others stay stuck?
Over the next two episodes I am (passionately) explaining why.
These episodes will cover the integral roles that both a coach and
a client must play so that coaching works.
Part 1 is all about the role a coach must play:
Jan 17, 2025
Want proof that loving your body AND being the real
you is possible?
In this episode, I'm joined by past client Charlie who vulnerably
shares her journey from perfectionism and judging her body to
genuine self-acceptance.
We explore:
How she broke free from "needing" to be perfect
The shifts she experienced...
Jan 8, 2025
Ready to capture the fresh new year energy and follow through on your inner wisdom more honestly than ever before?
In this episode I'm sharing vulnerable insights about how I'm already following my intuitive nudges this year (even when they feel scary!)
I also cover:
What to do when intuition defies logic
Why you...