Sep 10, 2025
When you’re highly sensitive, it can feel like other
people’s emotions live in your body. This episode unpacks why that
happens and how to reclaim your center—so you can stay loving and
present without becoming dysregulated.
Together we explore:
What’s really going on when you
“take on” someone else’s feelings
The hidden cost of “put yourself
in their shoes” (and how childhood wiring teaches you to try their
experience on as your own).
Emotional intelligence in
practice: relating to discomfort as information, not an emergency
(for you and for them).
Two shifts that change everything: boundaries that begin inside your body, and action that anchors your clarity before the overthinking returns.
Learn more about Reveal &
Rise and book your clarity call here
5 final spaces
available at the time of recording this episode
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