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The Gemma Hanley Podcast


Dec 8, 2022

Beauty - if you are (or have been) on a healing journey AND you use social media - this episode is for you!

 

It's a topic that organically pops up in mine and Adriana's personal chit chat and when I decided to hit go on the podcast we both felt it was a really important one to bring to this space, 

 

We see both our audiences and women in general getting caught up in this...

 

Becoming fixated on an "on trend" message or solution and forgetting to check in with themselves 

 

Meaning you begin following a message to a tee - because it makes sense to you - but you forget to reference what your individual needs are, what parts of the message you want to take, leave behind or tweak - you forget no one is the same as you!

 

In this conversation, we delve into:

 

  • The menstrual cycle and it’s role in how we show up in business and life

  • ‘Work/Life Balance’, does it exist?

  • How to work hard, love your business AND thrive energetically

  • Distinguishing between avoidance/bypassing in your business VS nurturing self care

  • Honest reflections on what it takes to grow a successful business

  • Taking responsibility for where we are getting our information

  • The problem with focusing only focusing on the feminine, or only focusing on the masculine

 

You can connect with Adriana here on Instagram

You can connect with Gemma here on Instagram or at gemmahanley.com