Jun 19, 2024
What attitude do you bring to your morning routine? Does it have you jumping for joy and feeling alive in your body? Or is it more of a “have to get this done” vibe with a sprinkle of fear about what will happen if you don’t?
Here’s a common pattern I’m observing in women (and
saw in myself in the past too): the use of the same morning routine
regardless of what her mind and body are communicating to
her.
A pattern that works against her inner work.
Here’s what we’ll cover together in this episode:
When a morning routine is actually just a perfectionism and self abandonment pattern dressed up differently
The problem with having every inch of your day organised and planned
Strengthening your feminine qualities of: intuition, emotional intelligence, nurturing, creativity and flow
Dating yourself: how and why you would bother
Healing codependent patterns so that you can increase self worth, confidence and boundary setting skills
3 questions to use for more confidence and self trust (instead of your rigid and predetermined morning routine)
Plus more!
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