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The Gemma Hanley Podcast


Feb 2, 2023

This is a deep dive in one of the most powerful healing & growth topics I've come across in my 5 years as a women's Anxiety & Mindset Coach


Here's what you can expect my love..


- The function and purpose of self sabotage


- The psychology behind resistance and procrastination


- The 2 key focuses to move beyond resistance


- Why I believe "brain" retraining bypasses true holistic healing

- My personal struggles with self sabotage & resistance


Plus so much more! (with part 2 to follow, where I answer listeners specific questions on this topic)


Applications are open for the next intake of my intimate group coaching experience; Reveal & Rise.  Find out more and apply here.


Connect with me here on Instagram or at gemmahanley.com