Jun 25, 2025
This week I share my own dating and relationship
journey as an example of how the love we witnessed in childhood
directly shapes the love we create as adults.
This is the subconscious ‘data’ that empowers us to write a new
love story - not only for ourselves, but for generations to
come.
In this episode, we'll cover:
Different ways that anxious and avoidant attachments express through our nervous systems
Examples of how my own childhood conditioning showed up in my dating & relationships at different stages of healing
How to uncover your own love and relationship patterns
Why we repeat the same patterns despite wishing we could “stop” them
Plus more!
Register for me free masterclass here: Reprogram Your Subconscious to Calm Your Nervous System (July 2nd)
Learn more about Reveal & Rise and how you can apply here
Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com