May 23, 2016
Growing up with a father who was an alcoholic pedophile, Liz shares how she faced her traumatic past and found joy in her life. She delves into the process of recovery from any type of trauma. Liz talked about the importance of breathing for healing and centering yourself and your thoughts. Liz's positive energy is a...
May 4, 2016
During this episode we talk to Susan about her custom jewelry designs at Susan Bella Jewelry (http://www.susanbellajewelry.com) and the emotion that jewelry elicits. We discuss the pendant that Susan is designing for us that adorns our wisdom symbol, and at the end of our episode, Susan surprises us by showing us a...
May 4, 2016
During this episode Carmen talks about growing up in Puerto Rico and coming from an entrepreneurial family. She discusses being a business owner (http://www.beautyalibi.com), and we dive into why make-up makes women feel better about themselves.
May 4, 2016
During this episode Sarah talks about removing sugar from her diet and the incredible changes it made in her life. She explains how changing her diet enabled her to become pregnant after many years of infertility. We discuss how sugar is hidden in most processed foods, and talk about the benefits of green smoothies. We...
May 4, 2016
During this episode we talk about reinventing ourselves and Paula Young of Young Med Spa (http://youngmedicalspa.com) tells us about the many times she has done just that. We discuss the fear associated with change and Paula tells us what she would share with her younger self. Paula also shares a Nugget of Wisdom:...