Nov 22, 2017
Did you know you can exercise anytime, anywhere! All it takes is a few minutes and some creativity. We talk with Aaron Behrens, owner of LV Gymguyz http://lehighvalley.gym-guyz.com/allentown/ about functional exercise and why it’s so important and so easy to do, especially at this busy time of year. Aaron says fitting...
Nov 16, 2017
Have you ever walked away from a conversation with another person and wondered if you were heard or if that person understood the point you were trying to make? Join us for a lively discussion with Bob Paff, author of the Amazon best-selling book Communicating to Win in Life, Love, and Business http://bobpaff.com/. Bob...
Nov 9, 2017
In a panic over the upcoming holiday rush? We’ll tell you how to slow down and tune in to what you’ll really love about the holiday season. Megan McDonough, Co-founder and CEO of the Wholebeing Institute, https://wholebeinginstitute.com/ joins us to talk about tuning in to our own selves and discovering where our...
Nov 2, 2017
Science tells us that positive thinking makes us feel better, live longer and have happier lives. But it can be difficult to keep from getting negative when we are faced with a burden. Our guest, Lauren McDonald, http://www.intuitioncoop.com/ a recruiter for 23 years says a positive outlook is as important as a good...