Sep 27, 2018
Our instinct is usually to try to avoid painful emotions, because they’re painful! But the latest science is telling us that stuffing down, covering up or avoiding our emotions leads to illness and doesn’t leave a lot of space for joy. Kim and Nancy of The Wisdom Coalition http://www.thewisdomcoalition.com/ explain...
Sep 20, 2018
Can gratitude bring you what you want in business and in your personal life? We talk about the power of having gratitude mixed with a goal with May McCarthy, https://bizzultz.com/book, entrepreneur and angel investor who just released her second book called The Gratitude Formula-a 7 step success system to create a life...
Sep 13, 2018
Are your emotions ruling your decisions? Sometimes they can and it’s up to you to understand your emotions so you can make the best decisions! We speak with Psychologist Dr. Marcia Reynolds author of Outsmart your brain: How to master your mind when emotions take the wheel https://outsmartyourbrain.com/. She says,...
Sep 6, 2018
What does mid-life really mean and how can we embrace the second half of our lives with confidence and clarity? Nancy and Kim http://www.thewisdomcoalition.com/ discuss an article by Dr. Brene Brown called the mid life unraveling https://brenebrown.com/blog/2018/05/24/the-midlife-unraveling/ that says we spend the...