Jan 30, 2020
Want to do one thing that will have a huge influence on all aspects of your life? Science says being positive can literally help you live longer, improve your health, immune system and change your relationships. It can improve your overall psychological and physical well-being. But it isn’t always easy to go it...
Jan 23, 2020
They say you can’t go home again, but Stephanie Stevens, owner of Bell Gate Farm http://bellgatefarm.com/ did just that when her past became her future. Stephanie speaks candidly about her decision to take her family home and historic property and turn them into a thriving event center in Northeastern Pennsylvania....
Jan 16, 2020
Do you know how to turn in to your WHY? Why are you making the decisions you are? Living the life you are? In the relationship you’re in? We speak with Matt Zinman, who is releasing a new book called ZiZmZ, Insights to Unravel Some Of Life’s Mysteries. Finding your WHY is part of this new book which is filled with...
Jan 9, 2020
When you make a mistake or something goes wrong, what do you think about yourself? What do you say to yourself about yourself in your own head? Many of us berate ourselves in a way we would never do to others. In this episode, we talk about how we can actually use compassion with ourselves and how that can change our...
Jan 2, 2020
If Bob Paff (http://bobpaff.com/) could turn back the clock, he’d figure out a way to save his son. 33 year old Zach died of an overdose of fentanyl, leaving behind two small children. Zach struggled with depression and anxiety in addition to addiction. So now Bob is trying to figure out how to change the system...