Apr 30, 2020
What is it really like to contract COVID-19? We speak with Sally Lou Loveman, @livelovespeaks, former audience producer for the Oprah Winfrey Show, who spent 16 days in isolation with high fever and difficulty breathing. Sally Lou talks about what she thinks is the key to her survival. She also explores what she has...
Apr 23, 2020
There’s really no blueprint for how we emotionally handle a global pandemic. What’s going to happen next? We really don’t know what to expect, and maybe we should start by managing our expectations. The ladies of The Wisdom Coalition https://www.thewisdomcoalition.com/ examine how expectations can sometimes set us...
Apr 16, 2020
In podcast 148, we took a look at anxiety and how it can paralyze your life. In this episode, we explore the difference between everyday worries and a real diagnosable anxiety problem. We speak with Dr Dora Wolfe, a Licensed Clinical Psychologist in the Greater Chicago Area, who is CEO and Clinical Director of Wolfe...
Apr 9, 2020
We are all feeling anxiety right now about the current situation in the world, but what if you lived with THAT kind of anxiety all the time? That’s what it’s been like for Brei DelGiudice, a busy mom of two from Long Island New York, who decided to take her struggle with anxiety to social media. In Brei’s various...
Apr 2, 2020
So much fear, disappointment, anxiety and grief. We so desperately want to take this pain away for those we care about. But we can’t change what’s happening, so what’s the right thing to say? Try compassionate listening instead. It’s a gift you give to someone else to take some of their suffering away. You...