Feb 25, 2021
Have you had difficulties in your past? Were there things that changed your plans, derailed your path? We talk about perseverance with our guest Rachel Beck, (also known as V. Lakshmi) who wrote a book called Finding Your Way When Life Changes Your Plans. Rachel was an orphan born in a remote village in India, adopted...
Feb 18, 2021
Does your mind tell you lies about yourself? Do you ever say to yourself you’re not good enough, you are lazy or broken? Many of us believe these lies for various reasons so in this podcast, the ladies of The Wisdom Coalition www.thewisdomcoalition.com, talk about techniques to help you examine false beliefs you...
Feb 11, 2021
Imagine if you could befriend your difficult emotions instead of fighting with them and avoiding them. Our guest, Dr. Richard Shook Ph.D. is a licensed psychologist, licensed professional counselor and a professor at Life University https://www.life.edu/ where he teaches graduate students in the Masters of Positive...
Feb 4, 2021
What feelings are churning around in your mind and body that are keeping you stuck? How do you tap into your inner GPS and release them so you can be clear-headed and more joyful? Our guest, Kristin Joy Swarcheck, M.Ed , https://kristinjoyswarcheck.com/ Certified Coach, outlines a four step process that makes it so easy...