Apr 27, 2023
When you reach for that donut or those chips, is that what you really want? Or is there something else you are actually hungry for? In our relentless quest to lose weight, many times we overlook what we are really trying to feed. Our guest, Anne Alexander AnneAlexander.com, author of two New York Times best selling...
Apr 20, 2023
You have the ability to create a mindset of joy and peace but you have to slow down, get quiet and listen to your inner world. Your mindset hinges on your ability to embrace positivity and create a life you love. But your mindset also needs nourishment and fulfillment. In this podcast, the ladies of The Wisdom Coalition...
Apr 13, 2023
The hummingbird signals that challenging times are over and healing can begin. This became the anthem for our amazing guest Felicia Thai Heath, who discusses her memoir Spirit of A Hummingbird, her memories of a chaotic childhood and the courage she developed to explore its implications and thrive anyway. Felicia’s...