Aug 24, 2023
We will all face a crisis at some point. How can we navigate these difficult times in the best way we can, embracing our best selves and the positive impact we can have on other people? Kim and Nancy of The Wisdom Coalition, https://www.thewisdomcoalition.com/, dig into the latest science on the subject, but also their...
Aug 17, 2023
After a traumatic childhood, David Dennis is living his life “with urgency.” He wants to create his best life, but also share what he has learned about thriving, despite disaster.
David is a licensed counselor and President and CEO of Eckerd Connects, a child welfare non-profit. His new book is called Gameness:...
Aug 10, 2023
Do you hate to exercise? Think of it as “joyful movement” instead. Our guest says joyful movement is like Miracle Grow for the brain. And what’s even better is if you get to move and play with other people! All of this is hugely important to our well-being. Dr. Elaine O’Brien, PhD, MAPP
Aug 3, 2023
Do you find that you take steps to minimize yourself without even
knowing it? Do you sacrifice your own needs for the needs of
others? Have you stayed silent in a relationship to keep the peace?
Do you distance yourself from what you really feel? In this
podcast, Nancy and Kim, of The Wisdom Coalition