Sep 28, 2023
What do you choose to see and what do you choose to be blind to in your life? Are you really seeing what’s right in front of you, or are you concocting a story that is only based on your thoughts and not on reality. The ladies of The Wisdom Coalition https://www.thewisdomcoalition.com/ explore engaging questions...
Sep 21, 2023
Are your most intimate relationships as healthy as they can be or is there something lurking that is making you feel unsteady? Unhealthy relationships can be violent, yes, but they might also be abusive in a number of ways. We speak with Lori Sywenski, Executive Director of Turning Point of the Lehigh Valley,
Sep 14, 2023
How would you like to grow something spectacular that will help with your mental health and wellness? You can! It’s easy!! It’s called plant therapy. This is a philosophy that is exploding in popularity. Growing plants helps us to be grounded and mindful and gives us an opportunity to pause, reflect and recharge....
Sep 7, 2023
When was the last time you were awestruck? When you looked at something or felt something that filled you with a feeling of wonder. Awe experiences shift our attention away from ourselves and make us feel we are part of something greater. These moments can have a huge impact on our lives, our outlook, and our capacity...