Nov 30, 2023
We have all had those moments that change everything. When something turns your life upside down, it’s positivity that can help you find your way again, says our guest Tracey Iraca, Executive Director of the MDS Foundation https://www.mds-foundation.org/ , who suffered a significant spinal cord injury in 2022....
Nov 16, 2023
“We are joy at the core,” says Lisa McCourt, https://lisamccourt.com/ author of the new book, Free Your Joy: The 12 Keys to Sustainable Happiness. Lisa dives into the specific methods she teaches to show people how to build authentic, sustainable joy every day.
Lisa tells us how to find and elevate your...
Nov 9, 2023
Did you ever wish you could step out of your life and rediscover yourself again? Did you ever want to explore what’s troubling you in a place that wraps you with love? This is what happens at Tumble Tails Farm in Coopersburg Pennsylvania https://www.tumble-tails-farm.com/ with animal assisted interventions. Why...
Nov 2, 2023
“Freedom is a skill, not a pill. Once you’ve trained your body and mind how to do it, it will begin to happen all by itself while you continue to enjoy all the other bits of your life,” says Bob Gardner, Founder of The Freedom Specialist, https://www.thefreedomspecialist.com/ a body based approach to happiness,...