Oct 31, 2024
Betrayal is part of the human experience but it leaves such a cavern of pain, a feeling that we aren’t safe, that we can’t trust our own judgment, and that we aren’t sure who we are anymore. Add to that, intense anger and grief. Our guest, international cellist and journalist Laurinel Owen
Oct 24, 2024
“Our emotions are like our very own personal alarm system,” says Dr. Sherry Skyler Kelly https://positiviteens.com/ , https://mindandheartcoaching.com/ a Licensed Clinical Psychologist with more than 30 years of experience counseling children and families. She has written a new children’s book called Your Tiger...
Oct 17, 2024
Families share their blue eyes, hair color, and their mannerisms from generation to generation, but sometimes they also share their trauma. In this episode, we look at how to break the cycle of generational trauma with our guest, Dawne Jacoby, a Certified Life Coach, speaker, and co-founder of Grit 2 Grace
Oct 10, 2024
We think only kids are focused on learning new things, but you can learn anything at any age, says our guest, Dr. Arturo Hernandez, author of Mastery: How Learning Transforms Our Brains, Minds, and Bodies. Dr, Hernandez says, “Humans are really flexible,” but we just have to allow ourselves to be imperfect. Turn in...
Oct 3, 2024
You really are what you eat friends!! And if you wish to have a positive mindset, more energy and a thriving life, you must think twice about the fuel you’re giving yourself to do so. In this episode, Nancy and Kim of The Wisdom Coalition https://www.thewisdomcoalition.com/, tap into Kim’s expertise as a health...