Jan 30, 2025
Plant the seeds now so you can harvest happiness later, says our guest Lisa Cypers Kamen, MA, https://harvestinghappiness.com/ , a lifestyle consultant who explores the science of happiness. Lisa says, “Where we focus our attention is usually where we find ourselves.” She gives tips from her book, Are We Happy Yet?...
Jan 23, 2025
How would you like to feel better and live longer? Dr. Torkil Færø. a general practitioner and emergency physician, has been blowing up the best seller list in Norway for more than 66 weeks with his book, The Pulse Cure https://thepulsecure.com/ . He says our heart rate variability can tell us all kinds of things...
Jan 16, 2025
“Our body image houses our story,” says Body Image Therapist Deb Schachter https://debschachterlicsw.com/, who has been recognized as one of Boston’s leading clinicians in the areas of body image and eating disorder recovery. She has co-authored a book with former Olympic athlete Whitney Otto
Jan 9, 2025
Every action has a reaction. How are you reacting to other people? Do you assume they have the worst intentions or the best intentions? Kim and Nancy take a look at the power of a generous assumption based off of a recent blog they wrote:
https://www.thewisdomcoalition.com/post/the-power-of-a-generous-assumption ....