Jun 23, 2022
Yes, we are into positivity, but we want to talk about your struggles. We all struggle, and that’s when we need to turn to the tools we have to make positivity work for us in uplifting ways. Our awesome guest, Dr. Michelle McQuaid https://www.michellemcquaid.com/, a global wellbeing teacher and researcher, explains how we can navigate the ups and downs of our lives so that we can learn and grow, thrive and flourish. Dr. McQuaid gives us an understanding, but also some easy tips like the “learning loop” that we can use to lift ourselves with grace and confidence. Part two of our conversation is next week. Also, click here to join us on the Studio Be platform: https://www.studiobemindfulness.com/?t=ToUs502ZloI for live classes with us, meditation, mindfulness, yoga and more! Also, we are offering a special coupon code for any of our on-line programs on our website https://www.thewisdomcoalition.com/programs?tab=online. Just use the code mindset5 for the $5.00 off.