Dec 8, 2022
“Your brain tells your body a story it believes, and that becomes the truth,” says Judy Wilkins-Smith, founder of System Dynamics for Individuals and Organizations, and the author of the book, Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns. In this episode, she explains how we can get stuck in patterns from the past that are woven into our DNA. With this examination, we can identify limiting beliefs and thoughts and create a new, brighter future.
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