Sep 30, 2020
Chris Voss is a former international hostage negotiator for the FBI whose career brought him face-to-face with bank robbers and terrorists. His résumé is extremely impressive: he became the FBI’s lead international kidnapping negotiator, he’s taught negotiation at leading universities, given speeches that have...
Sep 27, 2020
Most of us would love to be great public speakers, right? And most of us have read or heard advice about ways in which we can improve our public speaking skills. A lot of the advice sounds the same, but our guest on this episode, Michael Gelb, has thoughts about public speaking that are...
Sep 24, 2020
As a mother-daughter duo, we’re well aware that pre-teen and teenage girls are among the most concerned demographic groups when it comes to worrying about how their bodies look.
Our guest on this episode is Rutgers University Psychology Professor Dr. Charlotte Markey, who’s an expert in the psychology of body...
Sep 19, 2020
The COVID-19 pandemic has made everyone think about the possibility of death. However, most of us still choose to avoid conversations with our family about what our last wishes would be. To help us learn how to start those tough conversations, we turn to Dr. BJ Miller, a longtime hospice and palliative medicine physican...
Sep 17, 2020
It’s easy to feel overwhelmed by the mixed messages society gives us about what it means to live well. We hear that there are so many things we should do--enjoy the moment, dream big, get up before the sun, make time for everyone in our lives while having a spotless home and doing the perfect workout.
Well, what...