Apr 26, 2021
*As we all know, our world has been permanently impacted by the pandemic. And, our guest on this episode has been a knowledgable and calming voice helping millions of Americans understand what the crisis has meant to virtually every aspect of our lives.
Our guest is ABC News Chief Medical...
Apr 24, 2021
Have you ever wished you could set healthier boundaries with your family, friends, co-workers and others in your life? Do you feel your mental health has suffered because of a lack of healthy boundaries in various aspects of your life?
If so, you’ll get some great suggestions from our guest on this episode,...
Apr 24, 2021
We love to learn about the lives of remarkable people and find out how they coped during difficult times. On this episode, we’ll hear about some of the unsung heroines of World War Two—the brave young Jewish women in the ghettos of the Nazi occupation in Poland. They saw and acknowledged the truth of their time...
Apr 19, 2021
Have you ever paid much attention to your mindset? Do you wish you had emotional skills, habits and ways of looking at the world that served you better?
Our guest on this episode, Julia Galef, says you can learn new ways of looking at the world and you should! Julia is the co-founder of the Center for Applied...
Apr 18, 2021
This is one of our favorite episodes ever! Happiness is one of the topics we've explored a lot on 'Nobody Told Me!' and on this episode, we'd like to share with you some of the most intriguing and useful information about happiness that our guests have given us. We talk to Dr. Rick Hanson ('Hardwiring Happiness')...