Jan 31, 2022
We spend around 70% of our lives sitting or lying completely still! A sedentary lifestyle is not only bad for your body, it can also result in anxiety, depression and a lower overall IQ.
Our guest on this episode is science journalist Caroline Williams, who says simple movement has the power to improve every aspect of...
Jan 30, 2022
If you could use some help simplifying and streamlining your living environment, then stay tuned because help is on the way! Our guest is professional organizer Jen Robin, the founder and CEO of the organizational and lifestyle company known as “Life in Jeneral”.
Jen believes that people are the happiest version of...
Jan 29, 2022
If you’ve ever felt bad when someone has told you to “just be happy!”, then this episode is for you. We’re going to explore the limits of positive thinking with our guest, psychotherapist Whitney Goodman.
Whitney is the author of a new book called "TOXIC POSITIVITY: Keeping it Real in a World Obsessed with...
Jan 23, 2022
On this episode, we explore how the pandemic forced organizations to adapt new ways of operating. We’ll find out why we shouldn’t go “back to work”, and why we need to “go forward to work” instead.
Joining us is Keith Ferrazzi, the internationally renowned thought leader, entrepreneur, consultant, and...
Jan 22, 2022
Few topics are more fascinating and mysterious than the history of life on earth. We all learn about it in school and then forget a lot of what we’ve learned! We also discover that what we’ve learned becomes outdated as scientists make new discoveries.
Our guest on this episode is paleontologist and...