Jun 30, 2022
Few things in life hurt more than a broken heart. Dr. Guy Winch is the author of the book, “How to Fix a Broken Heart”, which aims to help people heal after a breakup or death of someone they love. He is licensed psychologist, author, and keynote speaker who’s a leading advocate for integrating the science of...
Jun 30, 2022
Get inspired as we hear about a very special journey undertaken by a 90-year-old woman who was diagnosed with stage 4 cancer and advised to have surgery, chemotherapy, and radiation. That woman, Norma Jean Bauerschmidt, said “no” to conventional cancer treatments and “yes” to a life on the road. Going with her...
Jun 29, 2022
Apologies are the topic on this episode. Have you ever found it tough to say, “I’m sorry”, or wished for someone to apologize to you? Our guest, Dr. Harriet Lerner, says apologies are very important in our relationships. Harriet is a well-known psychologist whose latest book is called “Why Won't You Apologize?:...
Jun 28, 2022
Ingrid Fetell Lee is the author of a wonderful book called, ‘Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness’. In our conversation, she talks about how making small changes to our environment, like adding flowers to a room, can positively impact our lives. She also discusses...
Jun 25, 2022
Join us as we talk with psychotherapist Diane Barth about anger, betrayal and competition in friendships. Diane is the author of “I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives”. She writes the blog, 'Off the Couch' for “Psychology Today”. You can learn more about Diane on her website...