Apr 28, 2023
Apr 28, 2023
We’re honored to welcome our guest on this episode, retired Navy SEAL Clint Emerson, who spent 20 years in the Special Operations community, including time with a Special Mission Unit. He's the New York Times bestselling author of '100 Deadly Skills'. His book, 'The Right Kind of Crazy', is a gripping memoir about...
Apr 26, 2023
Apr 24, 2023
Exercise is the closest thing there is to a magic bullet for healthy aging, according to our guest on this episode, investigative health journalist Judy Foreman. Judy is the author of the book, "Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging". She says it’s not just the passage of...