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Nobody Told Me!

Jan 25, 2023

Our guest on this episode, Dr. Mike Rucker, explains how we can all benefit physically and psychologically from adding more fun to our lives.  Dr. Rucker is an organizational psychologist who says fun is a direct neurological route to improving our well-being—and yet, it’s also a skill that requires some training.  He’s the author of the new book, "The Fun Habit:  How the Pursuit of Joy and Wonder Can Change Your Life".   His website is
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