Sep 7, 2018
It is a “joy” to welcome our guest on this episode, Ingrid Fetell Lee. Ingrid is the author of a wonderful new book called, Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. In our conversation, she talks about how making small changes to our environment, like adding flowers to a room, can positively impact our mood. She also discusses how just being aware of the simple, everyday beauty in our surroundings can make us feel grateful and happier in the long run. You can learn more about Ingrid on her website: http://www.aestheticsofjoy.com/. You can watch her popular TEDx talk, "Where joy hides and how to find it", at https://www.ted.com/talks/ingrid_fetell_lee_where_joy_hides_and_how_to_find_it/transcript?language=en. You can find her on Twitter and Instagram at @ingridfetell.
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