Dec 27, 2022
Ever wonder why it’s called Pickle Ball? Where this odd, mash-up of a sport came from, or why people can’t stop talking about it? Pickle Ball Coach and enthusiast Wendy Cracchiolo is here to answer all of your questions, give us a quick primer in how to play, and, just maybe, light the Pickle Ball spark in you. Want...
Dec 20, 2022
It is that time of year again when lots of us start making goals for the new year and for many of us that includes resolutions about spending a bit more time at the gym. If that sounds like you then you are going to want to pay special attention because my guest today is group fitness instructor and personal trainer,...
Dec 13, 2022
There was one thing Meagan Kukowski always knew as a kid, she was fast. Having never competed in cross country because it conflicted with the Field Hockey season, Kukowski walked on to the Division 1 St. Louis University Cross Country Team where she found community and purpose. Now, as the Executive Director of Girls On...
Dec 6, 2022
Dan Levitt has written a book, along with Mark Armour, about a subject that tends to elicit incredibly passionate responses from baseball fans—you guessed it….cheating. The book is called Intentional Balk and folks, there might not be any crying in baseball, but there sure seems to be a LOT of cheating, and...