Oct 31, 2023
On a recent episode, Cal Football Hall of Fame player Jerrott Willard wisely remarked that, “parenting is harder than sports” and truer words have not been spoken. In this week’s episode Sasha chats with Tara Wells, a south Florida-based psychotherapist and mental performance coach about how we can support our kids, and ourselves, through sports and beyond.
Tara is one of the hosts of the great podcast, LET’S BE REAL, and
she is the founder of Finish Line Mindset, a counseling company
dedicated to optimizing mental performance for athletes and teams
across a variety of sports. Tara has worked with public schools, D1
universities across the country, and travel teams, along with
individual athletes to help them find peace in a world that’s often
defined by hyper productivity, high demand, and self-criticism. You
can find Tara’s podcast, LET’S BE REAL, wherever you listen to
podcasts, and her company is online at www.finishlinemindset.com.