Feb 24, 2026

Jamie M. Zeitzer, Ph.D., discusses new research involving circadian rhythm and how it differs in adults with ADHD compared to the general population, the consequences of circadian rhythm disruptions, and interventions to optimize your circadian clock.

Resources: Natural Cycles and Circadian Rhythm

• Self-Test: Do You...

Feb 10, 2026

Melissa Orlov helps us understand how to identify patterns of negative communication in a marriage or relationship, determine the roots of the resentment, and move forward together.

Resources: Resentment in Marriage and Relationships

• Free Download: Manage ADHD’s Impact on Your Relationship
• Read: The ADHD Effect on...

Feb 3, 2026

Join Alan P. Brown to understand why adults with ADHD are more likely than our neurotypical peers to struggle with poor self-image, and learn how to let go of perfectionism, people-pleasing, and procrastination to get things done.

ADHD and Self Esteem: Resources

• Free Download: Social Anxiety Facts and Falsehoods
• Read: