Apr 30, 2024
Are you finding it hard to move forward in life because of a significant loss or trauma you’ve experienced?
We can all agree there is no “right” way to recover from trauma, or an appropriate timeline for grief. But when you’re the one who’s suffering, it’s terrifying to feel frozen in time when life just...
Apr 23, 2024
Have you considered using naltrexone or other medications to curb your alcohol cravings?
As alcohol use disorder is technically a thinking problem, most of us are too afraid to discuss our symptoms with a doctor. We worry about being forced into a treatment program or denied medications due to our drinking.
And the...
Apr 16, 2024
Are you worried about your ability to access high quality healthcare at a reasonable cost?
Most of us are distracted by the politics of healthcare. But while we’re arguing about the rising costs and who has access to what services, most of us have failed to notice that the healthcare system in which we grew up no...
Apr 9, 2024
Do you worry about how much you drink?
Health conscious, high achieving women who prioritize clean eating, exercise, anti-aging supplements and skin care routines tend to have a lot of anxiety when it comes to alcohol.
You know drinking is a bad habit, yet giving up the reward at the end of a stressful day feels...
Apr 2, 2024
Are you the type of person who tends to over-do it, because if one is good, ten is better?
The inability to self-regulate is a hallmark symptom of ADHD. Because the ADHD brain does not regulate dopamine well. Which makes it hard to get started when a task seems boring, and hard to stop when you’re feeling good.