Apr 14, 2026
Now that I'm on the other side of my recent slip back into drinking every night, I can see exactly what happened—and more importantly, I can explain the mechanism that makes this so dangerous for high-achieving women.
In this episode, I'm breaking down why nightly drinking doesn't just affect your health—it systematically destroys your confidence, your self-trust, and your sense of who you are. And I'm giving you the exact framework for how to stop.
In this episode:
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Why the belief "I'll feel better when things calm down" is actually a symptom, not wisdom
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The mind virus that makes your brain blame everything wrong in your life on alcohol
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How shame disguises itself as "personal accountability" and "radical honesty" in high achieving women
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The reason you can't think your way out of a thinking problem (which is what this is)
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What actually shifted for me—and why I don’t need willpower to stay sober during the week
Ready to do the work?
If you'd like to to have a private conversation with a certified coach, Click Here To Schedule A Free Discovery Call
Watch The Free 45 Minute Masterclass: The science behind take it or leave it–why some women can and how you can too.
Find me on:
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X (Twitter) : @NotAboutTheAlc