Wake Up Podcast with Viv Trader

Welcome to "Wake up podcast with Viv Trader"!

Viv is a curious person with the desire to embrace different opinions and expertise. Her focus is health, well-being, environmental and political. She holds a non-judgmental approach, and she is objective.

Her approach is that in order for us to create change and push boundaries we need to consider all possible angles; a wider range of influences and opinions are needed. She thinks this is especially true for tasks which involve creative problem solving, innovation and collaboration. Viv's ambition is to raise your awareness and contribute to a better world.

She is also the founder of Vivalicious Food which produces an innovative vegan baby food with added omega-3 from an algae oil (www.vivaliciousfood.com)

How do we get a healthy gut and what is it? You are what you eat with Kelly Mulhall

Mar 31, 2023

Kelly Mulhall is the founder of The Natural Balance, a one-stop, wellness shop for private Nutritional Therapy and Corporate Wellness.

Kelly takes a holistic approach to healthcare and focuses on implementing healthy eating, improved physical fitness and positive mental wellbeing with the aim to make each and every...

How to heal your wounded inner child and trauma with Neemisha Naugah

Mar 28, 2023

Neemisha's word:

I am Neemisha Naugah, Holistic Practitioner and Coach. I help my clients to heal their past wounds and embody their true essence. Your past experiences, childhood trauma, old beliefs and emotions have a major impact on your current situation. It is important to do the inner work to allow your childhood...

Get an insight into my lifelong struggle being an undiagnosed autistic with Charlotte Bergslien

Mar 24, 2023

Charlotte's word:

Hi my name is Charlotte and my alter ego is The Spectrum Girl 🍭 I adopted the colorful lollipop as a part of my brand because it shows that a Spectrum is not linear. I was born in 1982, 40 yrs old soon to be 41 and I am Autistic and have AD(H)D as well, except I didn’t know this about myself...

The road of recovery from sugar addiction and the link between processed foods and depression with Annica Strandberg Schmidt

Mar 22, 2023

Annica Strandberg-Schmidt's word:

I am an Addiction specialist with a focus on sugar! I am HAM and SUGAR® licensed and certified by Bitten Jonsson, and coach in Bittens SUGAR® training. I have written the book “Small sugar bombs and adult children” (in Swedish only), I am a conscious breathing instructor,...

Environmental labelling with Eva Eiderström at SSNC (Naturskyddsföreningen)

Mar 17, 2023

Today I am meeting with Eva Eiderstöm which explains what environmental labeling is and how we as consumers can make active choices that benefit our environment in the long term.

The Swedish Society for Nature Conservation is the largest environmental organisation in Sweden and a popular movement standing up for...