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Welcome to "Wake up podcast with Viv Trader"!

Viv is a curious person with the desire to embrace different opinions and expertise. Her focus is health, well-being, environmental and political. She holds a non-judgmental approach, and she is objective. 

Her approach is that in order for us to create change and push boundaries we need to consider all possible angles; a wider range of influences and opinions are needed. She thinks this is especially true for tasks which involve creative problem solving, innovation and collaboration. Viv's ambition is to raise your awareness and contribute to a better world. 

She is also the founder of Vivalicious Food which produces an innovative vegan baby food with added omega-3 from an algae oil (



Jan 24, 2023


Peter's 50-year professional journey to becoming a naturopathic doctor, clinical nutritionist, and specialist in functional medicine and healthy aging began with his studies in natural medicine and herbal medicine in the USA and Canada in the 1970s. After that, he pursued naturopathic studies in Germany at the European College of Natural Medicine in the early 1980s and starting in 1990, over 30 years of training in anti-aging, regenerative and functional medicine. He has devoted his life to continuing education, clinical practice, teaching, and writing. His personal and professional health journey has given him experience, knowledge, and tools that he shares in helping people improve their health and quality of life. 

He is a passionate author and have authored or co-authored 15 books and over 100-course manuals through the years.

His most comprehensive book, “Näringsmedicinska Uppslagsboken”, is an 833-page encyclopedia of nutritional medicine, the most comprehensive encyclopedia of nutritional medicine in Scandinavia.

His two most recent books are “Snabbare, Starkare, Friskare” (Faster, Stronger, Healthier, 2016) is a 600-page book on integrative sports nutrition.

The second book, “Rädda Din Hjärna Nu”, 2019) ( is a 470-page book on brain health, co-written with Dr. Hayde Bolouri, Ph.D., (

Available in Swedish in May 2021 and in English in August 2021.

Save Your Brain Now is the only book in English that is available.

It is his newest book and focuses both on how to prevent loss of cognition and memory, in addition to how to improve it using practical, proven strategies from lifestyle, nutritional and functional medicine.