Jul 19, 2024
We are happy to welcome back to the podcast Simon Borg-Olivier who has been practicing semen retention for over 30 years.
We discuss how semen retention, loving relationships, and mindful sex can enhance health and spiritual practice.
From Simon's bio: "I have been studying traditional forms of posture, movement,...
Jul 10, 2024
This is the start of a three-episode exploration into one of yoga’s least understood, but possibly most important topics: Brahmacharya or as we might term it, semen retention.
Through loss of semen (bindu), [his] lifespan is diminished and he becomes weak. .... Through constant retention of semen, a fine odour...