Aug 20, 2024
This is the first of two episodes expanding the previous topic of Sex, Semen Retention, and Brahmacharya as it may or may not apply to women.
Female practitioners of yoga don't show up in the old texts but there have been many female-specific physical practices through the ages. And who better to explain how to...
Aug 1, 2024
This series has been quite popular. In our climactic (pun intended) episode, we speak to Richard Freeman about sex and Brahmacharya.
- The context of Brahmacharya within Patanjali's Ashtanga Yoga system
- Specific yoga poses and mudras that move sexual energy
- The use of mula bandha in using sexual energy to...