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Escaping Samsara

Sep 7, 2023

David Garrigues has been practicing Hatha Yoga, specializing in advanced Ashtanga Vinyasa for about 30 years. Few people understand the rigors and challenges of long-term asanas practices as deeply.

As a fellow vinyasa enthusiast, and keen meditator, I've long been fascinated by the overlap between the two and how...