Mar 28, 2023
What role does shame play in your recovery motivation? Old perspectives and programming can be so hard to spot. Shame might help keep us sober, but it isn't a great tool in the long run.
Resources in this episode:
From The Bubble Hour archives: Season 5 Episode 21 (2017) Sober Julie on life Straight Up
Mar 20, 2023
We reflect on marking milestones as Jean celebrates her 12th recovery anniversary. There are many different ways to acknowledge the passing of time as we move through life as sober people, and it's important to remember that it isn't always cakes and rainbows. Sometimes the reminders of why we quit drinking can be...
Mar 10, 2023
What is ‘recovery capital’ and how can it help you at every stage of life after alcohol? The concept is becoming a mainstream tool for assessing a person’s current capacity for recovery that also helps indicate the best treatment options. Learn how to score your recovery capital and use this information to help...