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Elev8 Your Life with Kristi

Sep 19, 2023

It's (almost) fall, Y'all! As you look at where you have been, where you are now, and where you want to go, focus on what you are hoping for this fall. On today's episode, I'm sharing some ideas that can serve as a springboard for exploring your own hopes, dreams, and plans this fall and beyond. #fall #autumn #seasons...


Sep 12, 2023

Today, we are going to talk about a very important topic that I know is a very sensitive one for many people. So, I want to take this time, before we get started to remind everyone that we will be discussing suicide prevention during today’s episode. If this topic is triggering in any way, please, do what you need to...


Sep 5, 2023

On today's episode, I am answering some of the most frquently asked questions about life coaching.  I talk about what life coaching is and what it isn't, who benefits from life coaching, and what Elev8 LIfe Coaching has to offer.  Also, I share an announcement about new life coaching resources that are available in my...


Aug 29, 2023

Guidelines and information can be beneficial, but what happens when they're not? If you've ever experienced information overload or felt overwhelmed by guidelines, join me for today's podcast episode. I am going to share some take aways from my own experiences with both and how to get out from under them. 

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Aug 22, 2023

Birds of a feather flock together, so, this podcast episode is for my fellow empty nesters! As our three youngest children returned to three different universities, I found myself in my feelings once again about our empty nest. I'll be sharing three tips for managing empty nest syndrome, so, listen in. 

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