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Elev8 Your Life with Kristi

Apr 25, 2023

Cue the Pomp and Circumstance, it's almost gradutation time!  As our family prepares to celebrate not one, but two, college graduations, I find myself feeling the need to address the Class of 2023.  So, tune in today to hear seven pieces of life advice, even if you aren't a graduate.  #graduate #graduation #classof2023...

Apr 18, 2023

There may not be any such thing as a dumb question, but some questions are better than others, especially when it comes to our thoughts.  Tune in to today's episode to learn how to become a better thinker by asking better questions.  

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Apr 11, 2023

“Take responsibility for the energy you bring.”~Dr. Jill Bolte Taylor. So, what kind of energy are you bringing? On today's episode of the podcast, we are exploring personal energy, what it is, and how to raise your energy level. Special thanks to Carrie Lentz (@carrielentzmakeup) and Lumi Skin Bar + Aesthetics (

Apr 4, 2023

Burnout continues to be on the rise.  This isn't just limited to work, either, as burnout occurs in our personal lives, as well.  In today's episode, we are going to talk about how to identify if you are heading toward burnout, the signs and symptoms of burnout, and ten techniques to manage burnout.  

To learn more and...