May 2, 2023
May is Mental Health Awareness Month, so, tune into today's Elev8 Your Life with Kristi podcast to hear more about why mental health really does matter. Today, we are going to talk about how to recognize some of the signs of emotional or psychological stress, how to talk with someone you care about who may be experiencing emotional distress, and how to access mental health resources for yourself or someone else.
If you or someone you know need support and resources related to mental health issues, here are some places that can help:
To learn more and to stay connected, feel free to connect with me at:
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Kristi Jo Jedlicki Peck on LinkedIn
Kristi Jo Jedlicki Peck on Twitter
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