May 9, 2023
Today's episode is the second in a series about mental health as part of Mental Health Awareness Month. I share some of my own mental health journey and how I have coped with depression and anxiety. #mentalhealthawarenessmonth #mentalhealthmatters #mentalhealth #depression #anxiety #mentalhealthtreatment #lifecoach #lifecoaching #elev8lifecoaching #elev8yourlifewithkristi
If you or someone you know need assistance locating a mental health provider, please, check out these resources:
National Alliance on Mental
Illness
Substance Abuse and Mental Health
Services Administration
National Suicide
Prevention Lifeline
To learn more and to stay connected, feel free to connect with me at:
Elev8 Life Coaching on Facebook
Elev8 Life Coaching on Instagram
Elev8 Life Coaching on Pinterest