Dec 26, 2023
Before we welcome the new year, let’s take stock of the soon-to-be old year. Whether 2023 was a year of incredible progress, a year where you never really got started on what you set out to do, or a year somewhere in between, there were lessons along the way. Some of those lessons came from mistakes, and others came...
Dec 19, 2023
We are in the throes of another hectic holiday season! Sometimes, holiday get togethers are overwhelming, and some family gatherings may dredge up unresolved issues and stir up conflict. The holidays can cause financial stress, as the costs of gifts and travel can add up quickly. Throw in the risk of contracting...
Dec 12, 2023
One of my favorite holiday traditions is watching Christmas movies and shows. Holiday movies and specials are not only entertaining, but they also have lessons to help us to elev8 our lives. Some of these life lessons can be found in a few old favorites. On today’s episode, we are diving into 13 life lessons from...
Dec 5, 2023
Another holiday season is upon us. Nothing accentuates one’s loneliness or challenges quite like being inundated with messages and images of peace, love, joy, and picture-perfect celebrations that may not resemble one’s reality. As I began to dread the upcoming month of festivities, I realized that I needed to...
Nov 28, 2023
While many people have finished off the last of the leftover turkey and retired everything pumpkin spiced in favor of the next round of holidays, the giving of thanks has no end actually.
Why designate only one day of the year for giving thanks? We actually have the ability to make every day a Thanksgiving Day of...