Sep 24, 2024
What does it mean to be brave? If you’re like me, I used to equate being brave with being fearless. Over the years, though, my definition of bravery has changed. If you aren’t feeling very brave, or even if you are, join me for today's podcast episode about how to cultivate bravery.
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Sep 17, 2024
Empowering yourself is about taking control of your life, building confidence, and cultivating a mindset that allows you to achieve your goals. In today's podcast episode, we're talking about 10 strategies to empower yourself.
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Sep 10, 2024
We often think of weaknesses as something to overcome or eliminate, but what if we could turn them into strengths? In today's podcast episode, we talk about how you can make your weaknesses work for you.
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Sep 3, 2024
How many times when someone asks you how you are doing, do you respond with "busy"? In a culture that glorifies being, it can be a challenge to allow your body, mind, and spirit to rest. Too often, being busy does not align with our values, goals, or interests. Stopping the art of being busy involves shifting from a...