Mar 28, 2024
A few episodes back I talked about how sometimes we make things
harder than they are. We tell ourselves something is hard, and that
keeps us from taking action. We call ourselves stuck, when really
we’re just afraid to move through or past the hard.
That is not what I am talking about today. In today’s
episode...
Mar 21, 2024
In this weeks episode we dive into the mail bag. I explore
three different scenarios in three listeners marriages and try to
give insight and guidance to help them make a decision that feels
good and empowering to them.
First up we chat about feeling disconnected from your spouse when you’ve got little kids at... |
Mar 14, 2024
Sometimes I coach you to have your back when someone is upset with you over something you've done. And sometimes, like today, I coach you on how to apologize and truly mean it when you've treated someone you care about in a way you're not proud of. But we dive deeper than just the apology, we go into the act of...
Mar 7, 2024
In todays episode, I dive into the little micro ways we reject
ourselves, and how you can start identifying + correcting it, so
you can find more peace.
People are gonna label you. They’re going to project things onto
you.
You are going to label you and project onto yourself…
But, this chips away at our confidence....