Jan 23, 2024
These days, we hear a lot of people talk about being an introvert or an empath and needing to isolate. I want to share a perspective that is food for thought because isolation is one of the biggest mental health risks. I dive into that in this episode.
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Jan 13, 2024
In this episode, I dive into Brene Brown’s Empathy misses. This is powerful information that will deepen connection and help us be emotionally safe to the people in our lives.
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